Why is yogurt good for us? Genghis Khan supposedly fed it to his troops for strength and bravery. He might have been onto something. September 2, 2026 3...
George Usmanov traverses Wyoming’s Great Divide Basin. Photo by Chad Ament Part grueling race, part field study Max Larkin Harvard Staff Writer Au...
Coffee refill? Go for it, says American Heart Association, with note of caution. Co-author of new guidance explains how many cups a day are safe — possibly ev...
The best medicine may be free Forest therapy guide explains what a daily dose of nature does for the body Rebecca Coleman Harvard Staff Writer July...
Niles Singer/Harvard Staff Photographer Almost everyone she knew growing up were laborers. Now she researches inactivity. Epidemiologist I-Min Lee has publi...
Is your cholesterol too high based on latest guidelines? Study flags elevated LDL levels of 1 in 3 Americans without history of heart disease as major miss fo...
It’s good to break a sweat, but don’t sweat the details ‘What’s important is the total amount of human movement.’ Alvin Powell Harvard Staff Writer...
A clearer picture of drinking and disease New study attempts to reconcile conflicting findings on benefits vs. risks Samantha Laine Perfas Harvard Staf...