Wellbeing RSS Feed by Super Educational

Pure Drinking Water at Home: The Benefits of a Modern Water Filtration System

Eze Chidiebere — Sat, 05 Jul 2025 09:21:00 +0000

Water is undoubtedly our most important commodity. We consume it every day, prepare meals with it, and use it for countless purposes in our everyday lives. What...

#health, #wellbeing, #waterfiltrationsystem, #reverseosmosis, #drinkingwaterquality, #waterpurification, #healthbenefits, #environmentalprotection, #convenience, #supereducational

From braving the cold to being strategic – the 7 best ways to beat winter tiredness

Super Educational — Mon, 02 Jan 2023 11:00:00 +0000

BEING tired is no fun. It’s a struggle to get out of bed and by the afternoon, you feel like you could sleep for England.It’s no fun being tired, but now one ex...

#health, #wellbeing, #sleeptipsandtricks, #lifehacks, #supereducational

How to spot the early signs of dementia in loved ones this Christmas – and what to do about it

Super Educational — Sat, 24 Dec 2022 18:00:00 +0000

CHRISTMAS is a time for laughter and celebration for all the family.And it’s also a time when generations gather together to enjoy festive cheer.As we gather to...

#health, #wellbeing, #nhs, #uk, #dementia, #christmas2022, #supereducational

Shocking video reveals how quickly babies with viruses can go downhill

Super Educational — Thu, 22 Dec 2022 16:18:12 +0000

PARENTS are being urged to know the signs of babies struggling to breathe as nasty childhood viruses surge across the country.Fresh figures from the UK Health...

#health, #wellbeing, #babies, #pregnancyandchildbirth, #motherhood, #supereducational

I’m a physio – here’s the 4 tricks to ease painful trapped wind

Super Educational — Mon, 19 Dec 2022 14:59:07 +0000

PASSING wind is completely natural, but it can become painful if it gets trapped. Most of the time, trapped wind will pass on it’s own, but now one expert has r...

#health, #wellbeing, #tiktok, #lifehacks, #supereducational

The 4 scary ways stress is ruining your body – and how to fix it

Super Educational — Sun, 18 Dec 2022 08:00:00 +0000

OUR hormones are delicate things, and various factors can cause them to become imbalanced. These imbalances are more likely to occur in women than men and while...

#health, #wellbeing, #mentalhealth, #womenshealth, #supereducational

From your towels to mattress and sheets – how often you must clean key items or risk getting sick

Super Educational — Sat, 17 Dec 2022 08:00:00 +0000

HOUSEWORK isn’t at the top of most people’s ‘fun’ activity list. However, mundane tasks such as changing the bed sheets and scrubbing out the fridge are necessa...

#health, #wellbeing, #sleeptipsandtricks, #lifehacks, #homes, #cleaninghacks, #supereducational

I’m a nurse – here’s how the icy cold snap is ruining your skin and 8 tips to save it

Super Educational — Sat, 17 Dec 2022 08:00:00 +0000

IT’S beginning to feel a lot like the depths of winter.But it’s not just snowflakes that are forecast, especially when it comes to our skin â cold weather, lo...

#health, #wellbeing, #rareskinconditions, #supereducational

The surprising ways your Christmas decorations could be harming your health revealed

Super Educational — Sun, 11 Dec 2022 08:00:00 +0000

CHRISTMAS is meant to be a time for fun and joy.But experts have revealed that your decorations â including your tree could be harming your health.Experts hav...

#health, #wellbeing, #christmas2022, #supereducational

From ‘winter penis’ to peeing more – all the bizarre ways the cold affects you

Super Educational — Thu, 08 Dec 2022 11:58:03 +0000

TEMPERATURES have plunged across the UK, with many of us now feeling the winter chill.Experts have warned that millions are at risk from the cold sweep which is...

#health, #wellbeing, #weatherlatestforecastfortheuk, #supereducational

Pharmacists warns of major mistakes most people make treating colds and flu at home

Super Educational — Thu, 08 Dec 2022 11:37:45 +0000

IT’S that time of year again when people spend much of their time coughing, sneezing and wiping their noses. In the midst of scanning pharmacy shelves and readi...

#health, #wellbeing, #medicinesvitaminsandvaccines, #fluaussieflu, #supereducational

I’m a psychotherapist – here are 3 phrases parents should avoid saying to kids this Christmas to stop them being naughty

Super Educational — Tue, 06 Dec 2022 14:09:40 +0000

AS we count down to Christmas, it’s likely your kids are getting pretty excited.But keeping them in check in the lead up to the big day can be challenging.Paren...

#health, #wellbeing, #mentalhealth, #motherhood, #christmas2022, #supereducational

The cancer symptoms you can notice when you walk – and 7 other signs to watch for

Super Educational — Mon, 05 Dec 2022 12:39:25 +0000

MANY of us believe we know most of the obvious cancer symptoms. Unexplained lumps, bumps are general tiredness are widely understood to be early indicators of t...

#health, #wellbeing, #uk, #cancerdisease, #supereducational

I’m a GP – here’s what that sudden urge to poo really means and when you must see a doctor

Super Educational — Sat, 03 Dec 2022 08:00:00 +0000

WE all know that feeling, you get up, have a shower, get dressed, have breakfast, but it isn’t until you leave the house and make your way out in public that th...

#health, #wellbeing, #womenshealth, #bowelcancer, #supereducational

The cancer symptom you can detect in your voice – and 7 other warning signs in your mouth

Super Educational — Thu, 01 Dec 2022 10:12:18 +0000

THERE are some common cancer symptoms which everyone is aware of.A general feeling of fatigue or unusual lumps and bumps are well documented and understood sign...

#health, #wellbeing, #uk, #cancerdisease, #supereducational

The 4 ‘silent killers’ that can strike as temperatures plummet – the signs you need to know

Super Educational — Tue, 29 Nov 2022 13:44:22 +0000

SO it turns out you can’t actually pick up a cold from the cold. But, the cold weather does increase your chances of developing a host of killer conditions as...

#health, #wellbeing, #womenshealth, #heartdisease, #supereducational

The cancer symptom that strikes at night – and 5 other signs you need to know

Super Educational — Mon, 28 Nov 2022 12:43:03 +0000

THERE are some cancer symptoms which everyone is aware of. A general feeling of fatigue or unusual lumps and bumps are well documented and understood signs of...

#health, #wellbeing, #womenshealth, #cancerdisease, #supereducational

Give (inner) peace a chance by meditating like I’m A Celeb’s Boy George to battle stress and illness

Super Educational — Sat, 26 Nov 2022 21:32:09 +0000

WITH his face-tapping, chanting and vocal acrobatics, Boy George has made meditation mainstream. The Culture Club singer has been using the practice during his...

#health, #wellbeing, #mentalhealth, #thesunnewspaper, #womenshealth, #menshealth, #lifehacks, #imacelebritygetmeoutofhere, #supereducational

Why do I wake up with a headache?

Super Educational — Thu, 24 Nov 2022 11:20:05 +0000

YOUR alarm goes off, and it feels even louder than usual. As you try to get your bearings, your head starts to throb and you just know that this headache isn’t...

#health, #wellbeing, #explainers, #healthexplainers, #supereducational

Urgent warning as risk of deadly killer increases during the winter months – the 9 signs you must not ignore

Super Educational — Wed, 23 Nov 2022 11:52:48 +0000

LOTS of viruses rear their ugly heads during the winter months, including the common cold, flu and RSV. But did you know the colder season can also increase yo...

#health, #wellbeing, #heartdisease, #supereducational

Feel exhausted all the time? The 3 morning mistakes you’re probably making

Super Educational — Wed, 09 Nov 2022 13:33:59 +0000

THERE seems to be two types of people when it comes getting up in the morning. One is throwing the covers back and bounding out of bed, with the other snoozing...

#health, #wellbeing, #sleeptipsandtricks, #lifehacks, #supereducational

I’m a doctor – here’s why sleeping naked is good for your health

Super Educational — Tue, 08 Nov 2022 15:16:28 +0000

AS the winter draws in, many of us are more focussed on our overall health and wellbeing. That might have something to do with the amount of sniffles and sneeze...

#health, #wellbeing, #mentalhealth, #womenshealth, #sleeptipsandtricks, #supereducational

Why is my poop green and what does it mean?

Super Educational — Thu, 03 Nov 2022 12:00:00 +0000

SOMETIMES the colour of your poop may looks a bit off. It’s true that poops can come in all different shapes, sizes and colours â some better than others. A...

#health, #wellbeing, #diet, #explainers, #healthexplainers, #supereducational

I’m a urologist – here’s 8 reasons you have to pee all the time and when to worry

Super Educational — Mon, 24 Oct 2022 09:45:51 +0000

ON average, most people visit the toilet around six or seven times a day â although everyoneÃ¢s a bit different. Even going to pee during the night, which,...

#health, #wellbeing, #diet, #supereducational